苏北水乡鱼蟹美（一）
<p class="MsoNormal" align="center" style="TEXT-ALIGN: center;"><span style="FONT-SIZE: 36pt; COLOR: red; FONT-FAMILY: 华文行楷;"><font color="#000000">苏北水乡鱼蟹美<span lang="EN-US" xmllang="EN-US"></span></font></span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt; mso-char-indent-count: 2.0;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">地处江苏里下河地区的兴化市，是苏北著名的鱼米之乡。这里水陆交错，稻香沃野，人民殷富。其中利用河鲜制作的风味佳肴也颇具特色。</span></p><p class="MsoNormal" align="center" style="TEXT-ALIGN: center;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">将军卷筒</span></p><p class="MsoNormal"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;"><span style="mso-spacerun: yes;"> </span></span>
<span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">将军卷筒，是在炒鱼片基础上的创新菜。“将军”指黑鱼，民间传说黑鱼为龙宫大将，故名。因其色黑，故《本草纲目》称之为火柴头鱼，又名乌鱼，又因其头上有七个小白点，亦称七星鱼，此鱼力大肉厚，生命力很强。取名“卷筒”，是根据“鱿鱼卷筒”一菜的启发而创新制作的。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">原料：黑鱼中段</span>
<span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">400</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，熟笋</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">50</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，葱白</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">25</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，鸡蛋清一只，味精</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">0.5</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，精盐</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">4</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，绍酒</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">15</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，芝麻油</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">10</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，干淀粉</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">10</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克，水淀粉</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">15</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克，熟猪油</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">600</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克（实耗</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">100</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克）。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">制法：</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1.</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">黑鱼段沿脊背剖开，批去脊骨、腹刺。鱼皮朝下，平刀推去鱼皮，用刀在鱼肉上斜剞十字花刀，再改刀成</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体;">4</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体;">～</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">5</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">厘米长、</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">3</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">厘米宽的长方块，放入碗中，加精盐</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">2.5</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克、鸡蛋清</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">只，干淀粉拌匀待用。熟笋切成略小于鱼片的笋片，葱白切斜块。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">2.</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">另取碗</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">只，放鸡蛋汤</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">50</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，味精</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">0.5</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，精盐</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1.5</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，绍酒</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">15</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，水淀粉搅成调味汁待用。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">3.</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">炒锅上旺火烧热，放熟猪油</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">600</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">，至五成热，将鱼片放入，用铁勺轻轻推动，待鱼片变色熟透卷起倒入漏勺沥油；原锅留少许油仍上旺火，放入葱块，笋片煸透，倒入调味汁至沸，放入鱼片，颠锅翻勺，淋芝麻油</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">10</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">出锅装盘即成。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">特点：色泽乳白，形如卷筒，鲜嫩爽口。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;"> </span></p><p class="MsoNormal" align="center" style="TEXT-ALIGN: center;"><span style="FONT-SIZE: 22pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">醉蟹炖鸡</span></p><p class="MsoNormal" align="center" style="TEXT-ALIGN: center;"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 22pt;"> </span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">兴化“中庄醉蟹”是闻名全国的土特产品，已有</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1000</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">多年的制作经验，在隋代，人们就称之为“蜜蟹”。相传清代，“中庄醉蟹”曾由当时的通商大臣带至国外，并获得南洋物产交流会一等奖。近几年来，为满足国内外人民的需求，“中庄醉蟹”已远销十几个国家和地区。醉蟹炖鸡，是在清炖鸡的基础上发展而成的，此菜蟹味鲜醇浓郁，别具风味。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">原料：大团脐醉蟹</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">2</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">只，活老母鸡</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">只（约</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1250</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克左右），姜片</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">10</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克，葱结</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">15</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克，精盐</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">4</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克，绍酒</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">15</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">克。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">制法：</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">1.</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">将鸡宰杀，用九成热水烫，去尽毛、绒，撕去爪皮和嘴皮，再换清水洗净，在鸡颈处开一刀口，拉出鸡脖，再从脊背处剖开，取出内脏，斩去鸡爪，用刀背在鸡脊处轻拍几下，下沸水焯水捞出洗净。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">2.</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">取一沙锅，内放竹垫，放入鸡（肚腹朝下），醉蟹经整理，将与鸡一起下入沙锅（放于鸡上），加清水浸过鸡，再加酒、葱结、姜片，放上压盆，加盖用中火烧沸，除去浮沫，移微火焖至鸡酥烂（约</span><span lang="EN-US" xmllang="EN-US" style="FONT-SIZE: 15pt;">3</span><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">小时），去压盆、竹垫、葱、姜，将锅内鸡翻身，肚腹朝上，醉蟹还摆于鸡身上，再上中火烧沸，加盐略焖后即成。</span></p><p class="MsoNormal" style="TEXT-INDENT: 30pt;"><span style="FONT-SIZE: 15pt; FONT-FAMILY: 宋体; mso-hansi-font-family: 'Times New Roman'; mso-ascii-font-family: 'Times New Roman';">特点：汤清蟹鲜味浓，鸡肉酥烂嫩香。</span></p> 看的我口水直流 楼主果然是美食大事！ 我饿了 YC57YC 没的吃 董老师肯定经常做，要不然不会怎么清楚的.YC58YC YC58YC 我楼上上的是不是马甲??? 楼主,你是名厨啊 看了,食欲都上来了 有时间我们去他家吃啊.
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